Mind:
Mood support: Birch bark has been traditionally used to help support mood and emotional wellbeing. Cognitive function: Some natural medicine practitioners believe that birch bark may help support cognitive function and improve memory.
Body:
Anti-inflammatory: Birch bark contains compounds that have been shown to have anti-inflammatory effects, which may have a positive effect on overall health. Digestive support: Birch bark has been traditionally used to support digestive health. Skin health: Birch bark contains compounds that may have a positive effect on skin health and may be used in topical applications.
Spirit:
Cleansing: Birch bark has been traditionally used in spiritual practices for its cleansing and purifying properties. Grounding: Some natural medicine practitioners believe that birch bark can have a grounding effect that can help promote spiritual and emotional wellbeing.