Mind:
Mood support: Borage has been traditionally used to help support mood and emotional wellbeing. Stress relief: Some natural practitioners believe that borage may help promote relaxation and reduce stress levels.
Body:
Skin health: Borage oil, derived from the seeds, is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid. Some natural medicine practitioners believe that borage oil may help promote healthy skin. Anti-inflammatory: Borage contains compounds that have been shown to have anti-inflammatory effects, which may have a positive impact on overall health. Respiratory support: Borage has been traditionally used to support respiratory health.
Spirit:
Uplifting: Borage is sometimes considered a plant that uplifts the spirit and promotes a sense of joy and courage. Nurturing: Borage is associated with nurturing qualities and is believed by some to promote feelings of comfort, courage, and emotional support.