Mind:
Relaxation: Catnip has been traditionally used to promote relaxation and calmness. It may help reduce stress and nervous tension, promoting a sense of well-being.
Body:
Digestive support: Catnip has been used traditionally to support healthy digestion. Catnip is believed to have carminative properties that can aid in digestion. Menstrual support: Catnip is sometimes used to ease menstrual discomfort and support a more comfortable menstrual cycle. Respiratory health: Catnip has been used for respiratory support.
Spirit:
Grounding: Some natural practitioners believe that catnip has grounding properties that can help individuals feel more centered and connected to the present moment. Relaxation and tranquility: The calming effects of catnip may extend to promoting a sense of tranquility and inner peace.