Mind:
Relaxation and calmness: Elder flower is often used in herbal preparations aimed at promoting relaxation and reducing stress. It may help soothe the mind, ease tension, and promote a sense of calmness.
Body:
Respiratory health: Elder flower is commonly used to support respiratory health. Immune support: Elder flower is believed to possess immune-supporting properties. It may help strengthen the body's natural defense mechanisms and support a healthy immune response. Healthy skin: Elder flower is sometimes used in topical preparations or skincare products.
Spirit:
Cleansing and purification: In some spiritual practices, elder flower is associated with cleansing and purification rituals. It is believed to help clear negative energies, promote positive vibrations, and enhance spiritual well-being.