Mind:
Mood support: Some natural practitioners believe that sweet basil may have a positive effect on mood and emotional wellbeing. Stress relief: Sweet basil has been traditionally used to help manage stress and promote relaxation.
Body:
Digestive support: Sweet basil has been traditionally used to support digestive health. Anti-inflammatory: Sweet basil contains compounds that have been shown to have anti-inflammatory effects, which may have a positive effect on overall health. Respiratory support: Some natural practitioners believe that sweet basil may help support respiratory health.
Spirit:
Adaptogenic: Sweet basil is considered an adaptogenic herb, which means it may help the body adapt to stress and promote overall wellbeing. Spiritual awareness: Some natural medicine practitioners believe that sweet basil can help promote spiritual awareness and enhance meditation practice.